In 100 g (Grams) of Seeds, sesame flour, high-fat there is 0.286 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Seeds, sesame flour, high-fat.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Seeds, sesame flour, high-fat

Seeds, sesame flour, high-fat is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame flour, high-fat are listed below.

Water	0.9 g	0.9%
Energy (calorie)	526 kcal
Energy (joule)	2201 kJ
Protein	30.78 g	30.78%
Total lipid (fat)	37.1 g	37.1%
Ash	4.6 g	4.6%
Carbohydrate, by difference	26.62 g	26.62%
Calcium, Ca	159 mg	0.16%
Iron, Fe	15.17 mg	0.02%
Magnesium, Mg	361 mg	0.36%
Phosphorus, P	807 mg	0.81%
Potassium, K	423 mg	0.42%
Sodium, Na	41 mg	0.04%
Zinc, Zn	10.67 mg	0.01%
Copper, Cu	1.52 mg
Manganese, Mn	1.489 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	2.684 mg
Riboflavin	0.286 mg
Niacin	13.369 mg	0.01%

Nutrients in Seeds, sesame flour, high-fat